Chronic Pain Conditions
Fibromyalgia
Chronic Fatigue Syndrome
Chronic Fatigue Syndrome
A complex condition characterized by widespread muscle pain, fatigue, and tender points throughout the body.
Common Symptoms:
- Widespread muscle pain and stiffness
- Chronic fatigue and sleep disturbances
- Tender points at specific body locations
- Cognitive difficulties ("fibro fog")
- Sensitivity to touch, light, and sound
Treatment Approach:
Gentle neuromuscular techniques focused on reducing trigger points, improving circulation, and calming the nervous system. Treatment includes myofascial release and careful pressure adjustments based on daily symptom levels.
Expected Outcomes:
Reduced pain intensity, improved sleep quality, and better daily function with consistent treatment.
Chronic Fatigue Syndrome
Chronic Fatigue Syndrome
Chronic Fatigue Syndrome
A debilitating condition involving extreme fatigue that doesn't improve with rest and often includes widespread muscle pain.
Common Symptoms:
- Severe, persistent fatigue
- Post-exertional malaise
- Muscle and joint pain
- Sleep disturbances
- Cognitive impairment
Treatment Approach:
Very gentle neuromuscular therapy aimed at improving lymphatic drainage, reducing muscle tension, and supporting the body's natural healing processes without causing post-exertional symptoms.
Expected Outcomes:
Improved energy levels, reduced muscle pain, and better tolerance for daily activities.
Chronic Muscle Tension
Chronic Fatigue Syndrome
Chronic Muscle Tension
Persistent muscle tightness and pain that has developed over months or years, often related to stress, posture, or repetitive activities.
Common Symptoms:
- Constant muscle tightness
- Reduced range of motion
- Muscle spasms and knots
- Aching or burning sensations
- Stiffness upon waking
Treatment Approach:
Deep neuromuscular work to break up adhesions, trigger point therapy to eliminate knots, and corrective techniques to address underlying postural or movement patterns.
Expected Outcomes:
Significant reduction in muscle tension, improved flexibility, and prevention of future tension buildup.
Neurological & Nerve-Related Conditions
Sciatica
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome
Pain that radiates along the path of the sciatic nerve from the lower back through the hip and down the leg.
Common Symptoms:
- Sharp, shooting pain down the leg
- Numbness or tingling in the leg or foot
- Weakness in the affected leg
- Pain that worsens with sitting
- Burning or electric shock sensations
Treatment Approach:
Assessment to identify whether the issue is piriformis syndrome, disc-related, or other nerve entrapment, followed by targeted neuromuscular techniques to reduce nerve compression and restore normal function.
Expected Outcomes:
Reduced radiating pain, improved nerve function, and restored normal movement patterns.
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome
Compression of nerves and blood vessels between the collarbone and first rib, often causing arm and hand symptoms.
Common Symptoms:
- Numbness and tingling in fingers
- Arm and hand pain
- Weakness in grip strength
- Fatigue in the arms
- Cold hands and color changes
Treatment Approach:
Specialized techniques to release tension in the scalenes, first rib mobilization, and postural correction to reduce compression of the neurovascular bundle.
Expected Outcomes:
Improved circulation, reduced nerve symptoms, and better arm and hand function.
Sports & Activity Injuries
Overuse Injuries
Muscle Strains & Sprains
Muscle Strains & Sprains
Injuries that develop gradually from repetitive stress on muscles, tendons, and joints during athletic activities.
Common Types:
- Runner's knee and IT band syndrome
- Tennis elbow and golfer's elbow
- Shin splints and plantar fasciitis
- Rotator cuff tendinitis
- Achilles tendinitis
Treatment Approach:
Sport-specific assessment to identify biomechanical issues, targeted neuromuscular therapy to reduce inflammation and restore function, and corrective strategies to prevent recurrence.
Expected Outcomes:
Faster recovery, improved performance, and reduced risk of re-injury through better movement patterns.A complex condition characterized by widespread muscle pain, fatigue, and tender points throughout the body.
Muscle Strains & Sprains
Muscle Strains & Sprains
Muscle Strains & Sprains
Acute injuries to muscles, ligaments, or tendons resulting from sudden movements or excessive force during sports activities.
Common Symptoms:
- Sudden onset of pain during activity
- Muscle spasm and guarding
- Swelling and bruising
- Limited range of motion
- Weakness in the affected area
Treatment Approach:
Phase-specific treatment from acute care to full rehabilitation, including gentle mobilization, trigger point release, and progressive strengthening support.
Expected Outcomes:
Faster healing, reduced scar tissue formation, and full return to athletic activities.
Workplace-Related Injuries
Carpal Tunnel Syndrome
Tech Neck & Forward Head Posture
Tech Neck & Forward Head Posture
Compression of the median nerve in the wrist, often caused by repetitive hand and wrist movements common in computer work.
Common Symptoms:
- Numbness and tingling in thumb, index, and middle fingers
- Hand weakness and clumsiness
- Pain that may radiate up the arm
- Symptoms worse at night or with activity
- Difficulty gripping objects
Treatment Approach:
Specialized neuromuscular techniques to release tension in the forearm muscles, reduce inflammation around the carpal tunnel, and address compensatory patterns in the neck and shoulders.
Expected Outcomes:
Reduced numbness and pain, improved hand function, and prevention of symptom progression.
Tech Neck & Forward Head Posture
Tech Neck & Forward Head Posture
Tech Neck & Forward Head Posture
Muscular imbalances and pain resulting from prolonged computer use, smartphone use, and poor ergonomics.
Common Symptoms:
- Neck pain and stiffness
- Shoulder tension and pain
- Headaches at the base of the skull
- Upper back pain between shoulder blades
- Reduced neck range of motion
Treatment Approach:
Targeted work on the suboccipital muscles, upper trapezius, and deep neck flexors, combined with corrective techniques for the chest and upper back to restore proper posture.
Expected Outcomes:
Improved posture, reduced neck and shoulder pain, and decreased headache frequency.
Repetitive Strain Injuries
Tech Neck & Forward Head Posture
Repetitive Strain Injuries
Overuse injuries affecting muscles, tendons, and nerves from repetitive motions or sustained positions in the workplace.
Common Symptoms:
- Gradual onset of pain with activity
- Stiffness and reduced mobility
- Swelling and inflammation
- Weakness in affected areas
- Symptoms that worsen with continued activity
Treatment Approach:
Comprehensive assessment to identify movement patterns, targeted neuromuscular therapy to reduce inflammation and restore function, and education on prevention strategies.
Expected Outcomes:
Pain reduction, restored function, and strategies to prevent re-injury in the workplace.
Headaches & Migraines
Tension Headaches
Cervicogenic Headaches
Cervicogenic Headaches
The most common type of headache, often caused by muscle tension in the neck, shoulders, and scalp.
Common Symptoms:
- Dull, aching head pain
- Feeling of tightness around the head
- Tenderness in shoulder, neck, and scalp muscles
- Headaches that worsen with stress
- Pain that may last hours or days
Treatment Approach:
Comprehensive cervical neuromuscular therapy focusing on suboccipital muscles, upper trapezius, and temporalis muscles, combined with trigger point release and postural correction.
Expected Outcomes:
Reduced headache frequency and intensity, improved neck mobility, and better stress management through muscle relaxation.
Cervicogenic Headaches
Cervicogenic Headaches
Cervicogenic Headaches
Headaches that originate from problems in the neck, often involving the upper cervical joints and muscles.
Common Symptoms:
- Pain starting at the base of the skull
- One-sided headache patterns
- Associated neck pain and stiffness
- Headaches triggered by neck movements
- Reduced range of motion in the neck
Treatment Approach:
Detailed assessment of upper cervical dysfunction, targeted neuromuscular work on deep neck muscles, and joint mobilization techniques to restore proper cervical mechanics.
Expected Outcomes:
Significant reduction in headache episodes, improved neck function, and better understanding of triggers.
TMJ Dysfunction
Cervicogenic Headaches
TMJ Dysfunction
Problems with the temporomandibular joint that can cause jaw pain, headaches, and facial tension.
Common Symptoms:
- Jaw pain and clicking sounds
- Difficulty opening the mouth fully
- Facial pain and tension
- Headaches, especially in the temples
- Neck and shoulder tension
Treatment Approach:
Specialized intraoral and external techniques to release jaw muscles, reduce trigger points in the masseter and temporalis muscles, and address related neck tension.
Expected Outcomes:
Reduced jaw pain and clicking, improved mouth opening, and decreased associated headaches.